> For the complete documentation index, see [llms.txt](https://doc.torch.finance/telegram-usd/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://doc.torch.finance/telegram-usd/user-guide/how-to-unstake.md).

# How to Unstake

1. Enter the amount you want to unstake, then choose a mode:

   1. If you select **Best Price**, you'll need to wait for the 7-day unstaking period.
   2. If you select **Instant**, your stgUSD will be sold directly on DEX for tgUSD.

   <figure><img src="https://2257238722-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FO3yn4VEaL8BiNJrj2zk3%2Fuploads%2FJFzV1ffsNL8vwthvdTh5%2Fimage.png?alt=media&amp;token=305dc5a8-9ebd-4b84-890c-b031d74a4c55" alt=""><figcaption></figcaption></figure>

2. Click the **Unstake** button to complete the process! If you choose **Best Price** mode, once successful, you can view your ongoing unstaking amount under **Unstake Position** below. When the waiting period ends, you’ll be able to manually claim your tokens.